My Health and Well Being Dashboard

Your efforts to achieve Optimal Well Being can be monitored using your Dashboard

 

About: The Dashboard provides you with a quick glance at your overall wellness.

You are able to record your goals for each aspect of your being. Additionally, the Dashboard links to your plan and helps you more clearly develop reports used in your encounters with healthcare providers and other in mY Personal Health Network. Each of the categories can be further expanded and is populated based on completion of specific questionnaires and assessment.

 

Use: The Dashboard enables you to have a periodic check as to how you are doing from a “statistical” point. Use it to choose actions you want to undertake.  

 

 

Example: Set a goal for completing your immunizations or target your sleep as a area to focus on.


Uses Excel Spreadsheet to record relevant data. Can use your apps such as Fitbit. Able to create a Google Form and Spreadsheet. Tie in with Logs and Tracker.

My Overall Health & Wellness Score

Physical .....................................       9/10
Emtional  .....................................     6/10
Cognitive  .....................................   10/10
SLeep .....................................           7/10
Pain  ..................................... ....      10/10
Sexual  .....................................          5/10
Social  .....................................           8/10
Spiritual  .....................................         N/A

Emotional  Health 
Cognitive Health 

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